Quiz!

I follow Fitness Magazine on Twitter and on Wednesday they posted this quiz titled "How Healthy Are you?" Well, I (smugly?) like to think I'd do OK on a quiz like this. Sooo not the case.

Take it for yourself and see how you do.

Some of the answers are a bit misleading. When they're explained they make sense, but off the bat to a few I was like "What??"

TAKE THE QUIZ BEFORE READING FURTHER! Spoilers up ahead!

The quiz is not only about food and does have some questions about relationships and whatnot, but the few food things did make me pause.

--A doughnut for breakfast??
What? It explains that a 150 calorie doughnut is better than a 400 calorie muffin or nothing at all. But still, a doughnut? Some people might read that wrong.

--Vegetables covered in cheese/butter are OK?
It says that eating veggies in cheese and butter is better than not eating them at all. But, again, people might read that as it being OK to eat veggies like this.

We all know, if you're trying to be healthy and/or lose weight; doughnuts, cheese, and butter are sooo not the answer!

All in all I got 4 out of 12! 4!! UGH.

But I am feeling healthy today. Conned Sarah into running 4.5 miles with me this morning around Lake Calhoun. Of course she was game. We met at our usual 6:15 a.m. and I even brought Jack along so he could get some activity before the day. I had to get a morning workout in since I'm headed to my cabin with my dad at lunch time.

Which brings me to the weekend. It's Father's Day and the past few years I've spent it at my cabin with my dad. He loves nothing more than a weekend up at our cabin so spending time with him up there is really the perfect gift for him. Plus, I could use a little R n R and a weekend away. It's just the two of us going, so I'm looking forward to the bonding time.

And I'm pumped because the weather is supposed to be gorgeous!

I'll take lots of pictures. And I'm hoping to get in a 5-mile run up there. I love running by my cabin. Miles and miles of road and nobody in sight means I can jam to my music and let Jack run wild. Perfect.

Have a nice weekend everyone. Catch ya on the flip side.